Episode 11

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Published on:

27th Sep 2020

What is your motivation for practice?

In this episode Lana and Mercedes answer a very interesting question submitted by one of their listeners and students:

"If you were isolated from society for a year, what would motivate you to keep practicing ashtanga yoga? What is it for you that make it different from other seated meditation or other physical practice? Have you ever had moments of doubt?"

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About the Podcast

The onion peelers
Lana & Mercedes
Welcome to The onion peelers podcast. We are Lana and Mercedes, yoga nerds, cat lovers, life inquirers and the proud owners of The Breathing Space in Amsterdam.

Through this podcast we aim to peel back the layers of our experience to reveal the heart of the matter. To ask life's questions, to explore our minds and open our hearts. We hope to pique your curiosity, encourage self-reflection and inspire compassion so that together we can be better.

Connect with us! www.thebreathingspace.nl / Awesome Illustration by Simon Flöter
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Lana Mercedes

We are Lana and Mercedes, yoga nerds, cat lovers and life inquirers. We are also the proud owners of The Breathing Space in Amsterdam, The Netherlands.