Honoring tradition while embracing uniqueness

Welcome back to the Onion Peelers podcast! In this episode Lana and Mercedes talk all about tradition. Its definition, its meaning in the context of Ashtanga Yoga, and how it evolves and changes over time... and much more. Plus two little extra 'bonus tracks' answering questions from faithful listeners.

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About the Podcast

The onion peelers

Lana & Mercedes

Welcome to The onion peelers podcast. We are Lana and Mercedes, yoga nerds, cat lovers, life inquirers and the proud owners of The Breathing Space in Amsterdam.

Through this podcast we aim to peel back the layers of our experience to reveal the heart of the matter. To ask life's questions, to explore our minds and open our hearts. We hope to pique your curiosity, encourage self-reflection and inspire compassion so that together we can be better.

Connect with us! www.thebreathingspace.nl / Awesome Illustration by Simon Flöter

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About your host

Lana Mercedes

We are Lana and Mercedes, yoga nerds, cat lovers and life inquirers. We are also the proud owners of The Breathing Space in Amsterdam, The Netherlands.